Livia Wolf's Culinary Artistry and Wellness Odyssey

Livia Wolf's journey is nothing short of a flavorful transformation, a tale of culinary passion woven with personal triumph. 

As she shares her story, you'll be whisked away into her world—a world where food is more than just sustenance, it's a medium for art, a catalyst for health, and a bridge between cultures. 

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Transcript

Speaker 1: 0:00

in places back East. So I got to learn from him and so I sort of kept up that discipline over the years and um got kind of good. You know, a lot of people want me to cook for them already, and during lockdown I was posting enough of the you know the pretty food where people were like you have to have a show, you know. So I'm like okay, and at the time I don't, but um, I already at the time I don't, but um, I already, you know, have my my chef, libya wolf instagram and I am either hunting for a show or I'm going to create my own shortly, right, it's just a matter of you know, I sleep maybe five hours on average already yes, yes, spending the time of the day yeah, someone wants to help?

Speaker 2: 0:44

hey, let me know please so there you go, solomon, we can.

Speaker 1: 0:48

That can be our first franchise but yeah, I have a couple great ideas for the approach to for cooking shows that I think would go over really well, so I'm going to pursue that. As far as, like, um, healthy alternatives, you know, pre-transition I was, I was terribly overweight, like really terribly. I was in danger. Oh yeah, so needed making your own good food and knowing what's in the food you make.

Speaker 3: 1:12

So reading labels and understanding right, yeah, yeah yeah, maybe you can also come up with a book too, you know yeah, absolutely.

Speaker 1: 1:35

Regarding food, I think you know if you're not spending the money that you need to on on quality food and the way you cook it, you're going to spend it on medications.

Speaker 1: 1:44

Oh, that's, right Very good point, or surgeries or co-pays. You don't want that. Just eat well. And look at me seriously. I got this fit. I lost 69 pounds Before my transition started. You know, as I was motivated, I lost 69 pounds basically just by eating properly. And you know I didn't motivated. I lost 69 pounds basically just by eating properly. And you know I didn't belong to a gym. I just went hiking and dancing a lot and that's about it. So everyone can do it, you just have to want it.

Speaker 2: 2:14

That's great. Can we carbon copy you? Is that a thing yet? Because you do so many things and so many things. Well, we need you not to sleep. Take those extra five hours. I know I'm trying my best. That's amazing. It's amazing what you're involved in.

Speaker 1: 2:33

Yeah. So you know, with my cooking I am like starting to do locally in Sacramento area doing cooking in person for people at small parties, that sort of thing, not something massive. I just kind of want to keep it personal, where someone just wants to hire a chef and usually it's people really like doctors, um who see the need and don't have the time and or don't care about cooking. So you know, I could, I could make them a week's worth of meals in advance. They throw it in their freezer, they're done, or I cook for them at a. You know, I could make them a week's worth of meals in advance. They throw it in their freezer, they're done, or I could cook for them at a dinner party for friends.

Speaker 2: 3:09

Wow.

Speaker 1: 3:09

Amazing, amazing. I love it. It's just another performance art. I equate it to sidewalk chalk art. You know the artist drawing on the sidewalk and then people walk on it and it's gone in a day or two Food's the same way. It's beautiful. Gone in a day or two food's the same way. It's beautiful.

Speaker 2: 3:25

take some effort, take some pictures and then you eat it and it's gone, but then it's, it's also nourishing and builds in that who you are.

Speaker 2: 3:30

Yeah, I love that well, like like any other art, is nourishing right exactly, yeah, I always say food bring people together yep, it does, yeah, it really does, it does manja okay, solomon, we're gonna need a kitchen and we're gonna fly livia down, and we're gonna need a kitchen and we're gonna fly Olivia down and we're gonna have a cooking show on our podcast he already had a camera up there so he can have a cooking stove, exactly okay.

Speaker 3: 3:57

So we want to see. What else do you want to share with the audience? Any last thoughts, any last thoughts, any, any last um? You know what, if somebody want to come out and they want to, you know, pursue their career, do you have any advice for them well, from your experience.

Speaker 1: 4:17

This hasn't changed for me. Since I was a child, I was feeling various degrees of needing to be the real me, forever and again. Back then I didn't have the words that describe me, and now lots of young people do and they're finally coming forward. You know, I say to them, to all of you out there, this isn't going away. What you feel, it won't go away. You have to address this. And you know, yeah, we often have to give up lots of things in life to be who we really are, and in the end, at least for me, it's still worth it.

Speaker 3: 4:50

It's totally still worth it.